Amount of Vitamin B-12, added in Litchis, dried

Fruits and Fruit Juices

In 100 g (Grams) of Litchis, dried there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Litchis, dried.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Litchis, dried

Litchis, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Litchis, dried are listed below.

Water 22.3 g 22.3%
Energy (calorie) 277 kcal
Energy (joule) 1159 kJ
Protein 3.8 g 3.8%
Total lipid (fat) 1.2 g 1.2%
Ash 2 g 2%
Carbohydrate, by difference 70.7 g 70.7%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 66.1 g 66.1%
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.7 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 181 mg 0.18%
Potassium, K 1110 mg 1.11%
Sodium, Na 3 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.631 mg
Manganese, Mn 0.234 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 183 mg 0.18%

Nutrients in Litchis, dried